Where'd I put that wrench?
Keep your tool boxes/chests, workbench and work area organized. This
will increase your productivity and efficiency - and save you a lot
of frustration - since you won't have to be searching for loose
wrenches, screwdrivers, and other tools. By having things neatly
arranged, you'll be able to "read" your tools at a glance,
grab the one you need and get back to work. Plus, you'll be able to
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Pop Out The Grease Stain
Here's an easy way to remove grease, oil,
diesel, etc., stains from clothing: Pour in a can of cola
along with your regular laundry soap. Then simply set the
machine for warm water, turn it on and wash as usual. |
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Don't
Touch That!
Because your hands often come in contact with
various chemicals, it's important to protect your skin. Don't
leave dirt or grease on your hands for long periods of time. Always
wash your hands before eating, drinking, or going to the
toilet (you wouldn't want to apply some harsh chemical to the
most sensitive parts of your body, would you?
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Wrench
Sense
A safety tip when using wrenches: Position
your bidy in a way that will prevent you from losing your
balance and hurting yourself if the wrench slips or something
suddenly breaks such as a bolt.
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Improving Your Customer Image
Fact is, customers and
potential customers make judgments about you and your shop
based on things that have nothing to do with how good a
technician you are or how well you will repair their vehicles.
Even if customers may have heard great things about your
technical skills and abilities, they may be disappointed when
they meet you and walk into your work area. While getting the
work done well is important, keeping customers happy and
satisfied also requires you and your work areas to look
professional and organized. This helps reinforce the belief
that you and your shop is the best place customers could bring
their vehicles for service and repair.
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Ladder Safety
- Make sure the ladder has
firm, level footing to keep it from slipping or falling.
- Place the ladder at an angle so that its base is one foot
away from what the ladder leans against for every four feet in
height to the point where the ladder rests.
- Face the ladder and use both hands to grip the side rails
when climbing or descending.
- Don’t carry tools or materials in your hand. Hoist them up
and down, or wear a tool belt or pouch.
- Always keep your body centered between the ladder rails. If
your belt buckle goes outside of the side rails, you’re
reaching too far; move the ladder.
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Working
in Cold Weather
•
Dress appropriately. The air temperature doesn’t have to be
below freezing to cause cold weather health problems. Wind
speed, for example, can create dangerously cold conditions
even when the temperature isn’t that low.
• Dress
in layers using clothing that will comfortably keep you warm
and dry. By layering, you can add or remove clothing to adjust
to changing conditions. (Excess perspiration will increase
heat loss, so remove extra layers of clothing whenever you
feel too warm.)
•
Wear a hat that covers your ears, a scarf or knit mask to
cover your face and mouth, and waterproof gloves or mittens.
(Mittens are warmer than gloves.)
•
Wear synthetic or wool socks and waterproof, insulated,
non-slip footwear to keep feet warm and prevent slips and
falls. (Wet cold feet can make you feel cold all over.)
•
Drink warm liquids that do not contain caffeine or alcohol, as
these drinks cause your body to lose heat more quickly.
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Look All
Around
Before moving any vehicle, make certain no one is standing around it
or lying underneath. Be sure others working nearby know that
you’re going to be moving a vehicle - by telling them or sounding
the horn - and have them stay alert. Keep your mind on where you are
in relation to others while maneuvering vehicles. This will not only
prevent injuries, it could save a life.
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Don’t
Let Life’s Demands Get To You
1. Upset or acidy stomach, cramps,
heartburn, gas, constipation and/or diarrhea. 2. Tension
or migraine headaches. 3. Stiff and painful back,
shoulder or neck. 4. Skin problems such as hives, eczema,
psoriasis and itching. 5. Feel helpless and out of
control. 6. Worry too much about insignificant things. 7.
Doubt your ability to do things. 8. Hard to concentrate or
focus on tasks. 9. Can’t stop thinking about your
work. Ever. 10. Feel jumpy or fatigued all the time. 11.
Difficulty falling asleep and sleeping. 12. Irritable and
intolerant of even minor disturbances. 13. Frequently lose
your temper and yell at others for no reason. 14. Withdrawing
from relationships. 15. Suffer from anxiety, depression
and/or frequent mood swings.
It’s important to identify the symptoms of stress, say mental
health and wellness professionals, because if stress persists you
could be at risk for serious health problems. Stress can exhaust
your immune system. Research
shows that 90% of illness is stress-related. |
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